Join Me for A Workshop or Retreat!

Coming Soon | Spring 2025

Do you struggle to keep the promises you make to yourself? Do you fail to follow through with healthy eating and exercise? Are you lacking a supportive community? Then this group is for you!

This fall, join me as we walk through “Overcoming Barriers to Healthy Living” in a virtual educational support group! This will be a 8-week program.

Date: More information coming soon!