Therapy is for everyone…
Hi! I am so glad you are here. Whatever you are going through, I believe there is hope and you do not need to be alone. There is a way towards healing, a way to wholeness, and encouragement for your heart. My hope and goal is to help light a path and walk alongside you in your journey.
Why therapy? Many times we get the message we can do this on our own. Many of us lack the nurture and awareness needed to process pain and find true fulfillment in life. Connecting emotionally with a caring therapist will bring hope to your heart, health to your brain and strength to make the behavioral changes necessary to embrace whatever you are going though. Good therapy is a science and an art. You will learn how the brain works and what happens when it is lacking what it needs to operate optimally. You will also learn about how we were designed to connect and that, through the support of a caring and trusting individual, we can truly begin to feel loved and accepted.
The Spirit of the Lord has called me…
“to proclaim good news to the poor, as sent me to bind up the broken hearted, to proclaim freedom to the captives, and release from darkness for the prisoners.”
-Isaiah 61:1b
1:1 Therapy
If you are a resident of Colorado or Maryland, I am happy to share more about the variety of virtual and in-person counseling services I provide. I am certified through EMDRIA in EMDR trauma therapy. I work with clients to process anxiety, depression, PTSD, trauma, grief, OCD, ADHD, brain health, addiction/recovery, marriage, chronic illness, relationships, boundaries, integrating the Bible into mental health, sport psychology, weight-loss, fitness and health.