Monthly Live Webinars
Bringing Health Directly to You
Are you tired of hearing the same advice and seeing the same people talk about your health online?
Try a new approach – full of care and intention – as Alena and a special guest come to you each month with a fresh perspective on health and wellness, backed by research!
April:
How Mindsets of Hope Can Positively Impact Your Health
with Laura Mangin-McDonald, MA, LPC
Join Alena as she chats with Laura Mangin-McDonald, MA, LPC, EMDR-trained, about how a mindset of hope can positively impact your physical and mental health.
Laura is a licensed professional counselor with over 35 years of experience. She has a private practice in Texas where she specializes in attachment-based and trauma-focused therapies — helping people to heal and realize no one has to stay stuck.
She is a featured speaker for New Life Ministries’ three-day intensives, “Intimacy in Marriage” and “Restore.” You can also hear Laura on the radio as a co-host of New Life Live!, the country’s longest running and most popular Christian call-in radio program.
Ready to hear from experts who care?
Save your spot for our April webinar with Laura Mangin-McDonald!
Thursday, April 17, at 7pm EST
The April webinar is free!
Upcoming Webinars
SPRING 2025
How a Mindset of Hope Can Positively Impact Your Physical & Mental Health
The Impact of Community on Mental Health
Two-Part Women’s Intro to Strength Training
and more!
MEET
Alena Alsruhe
As a licensed therapist and fitness coach, Alena cares deeply about bringing better health in all areas to all people. She takes a holistic approach to all forms of counseling and care because she believes the heart, mind, body and soul are all connected.
Alena is here to help you better connect with yourself, your health, your faith, and other people.
When real care is in your health, positive change happens.
Browse Past Webinars
Miss a live webinar about a topic you’re really interested in? Get access to the audio replay!
With over 30 years of experience in the fitness industry, Michelle Spadafora knows what she's talking about when it comes to health. Listen in as she and Alena discuss why taking care of yourself in all areas of health - physically, mentally and spiritually - is so important!
As a licensed counselor, Marc Cameron has walked alongside individuals, couples and families to cultivate better, healthier relationships. Listen in as he and Alena discuss how our attachment style affects the way we care for ourselves and others, and how we can become people who care well.
