Reset Your Physical Health: Group for Winter 2025
Rediscover and redefine what your health could look like - physically, mentally, emotionally and spiritually. With guidance from a licensed counselor and fitness coach, you won't have to walk through this program alone. Alena will lead you with expertise and encouragement, while you learn and grow as you work through this six-week program.
This program and guidebook is filled with science and faith-backed research, and is presented in a way that makes sense and connects to your real life. Pinpoint and overcome obstacles and create rhythms for better health with weekly notes, journaling questions, and exercises to put what you're learning into practice.
You’ll receive an electronic guidebook designed for specifically for this group, as well as a devotional to use on your own time. Get ready to meet and make friends who can encourage you on your journey! And, most importantly, you’ll learn how to have a healthy relationship with yourself, with others, and with God.
Spots are VERY limited for this group, so grab your spot TODAY!
(The cost of this program includes weekly group meetings with Alena, the guidebook, a devotional ebook, and weekly email updates.)
Rediscover and redefine what your health could look like - physically, mentally, emotionally and spiritually. With guidance from a licensed counselor and fitness coach, you won't have to walk through this program alone. Alena will lead you with expertise and encouragement, while you learn and grow as you work through this six-week program.
This program and guidebook is filled with science and faith-backed research, and is presented in a way that makes sense and connects to your real life. Pinpoint and overcome obstacles and create rhythms for better health with weekly notes, journaling questions, and exercises to put what you're learning into practice.
You’ll receive an electronic guidebook designed for specifically for this group, as well as a devotional to use on your own time. Get ready to meet and make friends who can encourage you on your journey! And, most importantly, you’ll learn how to have a healthy relationship with yourself, with others, and with God.
Spots are VERY limited for this group, so grab your spot TODAY!
(The cost of this program includes weekly group meetings with Alena, the guidebook, a devotional ebook, and weekly email updates.)
Rediscover and redefine what your health could look like - physically, mentally, emotionally and spiritually. With guidance from a licensed counselor and fitness coach, you won't have to walk through this program alone. Alena will lead you with expertise and encouragement, while you learn and grow as you work through this six-week program.
This program and guidebook is filled with science and faith-backed research, and is presented in a way that makes sense and connects to your real life. Pinpoint and overcome obstacles and create rhythms for better health with weekly notes, journaling questions, and exercises to put what you're learning into practice.
You’ll receive an electronic guidebook designed for specifically for this group, as well as a devotional to use on your own time. Get ready to meet and make friends who can encourage you on your journey! And, most importantly, you’ll learn how to have a healthy relationship with yourself, with others, and with God.
Spots are VERY limited for this group, so grab your spot TODAY!
(The cost of this program includes weekly group meetings with Alena, the guidebook, a devotional ebook, and weekly email updates.)