Webinar Replay: January 2025
Faith, Fitness, Food and Mental Health
Join Alena as she chats with Michelle Spadafora about the connection of faith, fitness, food and mental health.
Michelle has worked in the fitness industry for over 30 years. As the founder of Faithful Workouts, she brings curated workouts, meal plans, devotionals and retreats to women over 40. She knows a thing or two about what it takes to promote lifelong health!
From Alena: “Michelle and I instantly connected when working an event together eight years ago. She has been an inspiration, friend and mentor in my life, and I’m honestly so excited for you to meet her! We both believe that the mind, body, soul and spirit are all interconnected. The more we understand, the more motivated we will be to make meaningful changes for our health and our lives.”
Get access to the audio replay today, and listen to it wherever you go!
Faith, Fitness, Food and Mental Health
Join Alena as she chats with Michelle Spadafora about the connection of faith, fitness, food and mental health.
Michelle has worked in the fitness industry for over 30 years. As the founder of Faithful Workouts, she brings curated workouts, meal plans, devotionals and retreats to women over 40. She knows a thing or two about what it takes to promote lifelong health!
From Alena: “Michelle and I instantly connected when working an event together eight years ago. She has been an inspiration, friend and mentor in my life, and I’m honestly so excited for you to meet her! We both believe that the mind, body, soul and spirit are all interconnected. The more we understand, the more motivated we will be to make meaningful changes for our health and our lives.”
Get access to the audio replay today, and listen to it wherever you go!
Faith, Fitness, Food and Mental Health
Join Alena as she chats with Michelle Spadafora about the connection of faith, fitness, food and mental health.
Michelle has worked in the fitness industry for over 30 years. As the founder of Faithful Workouts, she brings curated workouts, meal plans, devotionals and retreats to women over 40. She knows a thing or two about what it takes to promote lifelong health!
From Alena: “Michelle and I instantly connected when working an event together eight years ago. She has been an inspiration, friend and mentor in my life, and I’m honestly so excited for you to meet her! We both believe that the mind, body, soul and spirit are all interconnected. The more we understand, the more motivated we will be to make meaningful changes for our health and our lives.”
Get access to the audio replay today, and listen to it wherever you go!